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Your free ebook is on its way to your inbox*, but before you go…

For the next 24 hours, I would love to give you a ONE TIME chance to get my 6-part video series course, the fundamentals of FOG (Fear, Obligation, Guilt), for £67 £17 only! That’s £50 off the regular price…

*You’ll get an email within the next 5 minutes – don’t forget to check your Spam folder.

Watch the introduction video of the 6-part video series here:

Fear, Obligation and Guilt

Over ten years ago, I started to realize something was fundamentally wrong with my long-term relationship.

After doing some research, I discovered more about emotional blackmail and narcissistic abuse.

My life would never be the same after.

It has been a long journey of exploration, pain, and recovery.

Back then, I wished I had a better understanding of the fundamental reasons that kept me hooked.

Reasons that kept me dependent and unable to move on with my life.

FOG (Fear, Obligation, and guilt) is a great metaphor and image that displays the journey to emotional and physical health.

As you walk through the mist, you lose clarity. You become scared, confused, and unable to see clearly as you continually search for daylight.

A combination of fear, obligation, and guilt keeps you stuck in the mist and unable to find a solution: a way out or an answer to your relationship issues.

What you need is a way to get out of the mist and get clarity again. Without this fundamental understanding, it will take a very long time or even be impossible to improve your life quality.

6-part video FOG series

Introducing the 6-part video FOG series. The videos will teach you the fundamentals of Fear, Obligation, and Guilt (FOG). They are specifically made for people who suffer from codependency or narcissistic abuse who want more clarity and take the first step to more happiness in life.

This is what you get:

  • Discover how to take your fears – and start to learn to trust your instincts and perspectives.
  • Understand how to break obligations and start setting boundaries again for your own life
  • How to set the first step to recovery and start feeling less guilty for things you shouldn’t be.

Buy now for only £67 £17. Comes with a 14-day return guarantee. If you are not 100% satisfied with your purchase, you get your money back. No questions asked.

What is in the course?

  • Fear: False evidence appearing real – how do we start to test and learn to trust our instincts and perspectives.
  • Obligation: hard-wired behaviours and belief systems we have developed to remain in contact, to feel wanted, and to receive love from our parents. Until we start to set boundaries, most of these underlying beliefs will remain unconscious. This course will take you through the fundamentals of obligation and what you need to know to retake control of your life.
  • Guilt: false responsibility leads to false guilt, and false guilt leads to self-blame. How do you start to recognize and acknowledge underlying guilt and set the first step to recovery.

6-part video series

Discover how to take your fears – and start to learn to trust your instincts and perspectives.

Understand how to break obligations and start setting boundaries again for your own life

How to set the first step to recovery and start feeling less guilty for things you shouldn’t be.

Price: £ 17.00

* Comes with a 14-day return guarantee. If you are not 100% satisfied with your purchase, you get your money back. No questions asked.

Copyright © 2021 Amida Life Coach